Work Smart Workshops

Get a Life!

Work-Play Balance for Workaholics

(Plus Ways to Give Back and Change the World)


Ambition and making a difference can mix. This workshop paves the road to life balance for work-oriented women who want to value their health, family, personal life, and giving back as much as their career.



Zen at Work

Pause and Reboot Button for Stressed and Frazzled Careaholics


Regain control of your life! This workshop gives the ultimate stress and time management solutions for women who care too much, and who tend to overcommit. Learn how to be more productive and organized, and how to eliminate time and energy wasters—for a happy, peaceful you.



Work Trap to Work Bliss!

Stepping Into Joy and Well-being Break for the Burnt-out and Unmotivated

*With a Brazilian Samba workout


Burnt out and not as productive as you wish to be? Feeling unmotivated and overly negative at work? This workshop provides surefire ways to shift the habits and mindsets that are keeping you unhappy and stuck. Learn amazing techniques to bring back your happiness at work and zest for life!

 *With a short, basic Brazilian Samba workout to revive your sense of fun and freedom! Vai vai vai!